Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TRADER JOE'S, CROUTONS, CHEESE & GARLIC

Breads & Buns TRADER JOE'S Branded
357 Calories
14.3g Protein
42.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 429mg 19%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 18%
Carbs 42.9g 55%
Fat 21.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 429 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BREAD, BERRY 259 6.9g 46.6g 4.3g BANANA WALNUT BREAD, BANANA WALNUT 259 6.9g 43.1g 6.0g WHITE SLIDER POCKETS 240 8g 56g 4g TEXAS TOAST 273 9.1g 54.6g 3.0g PREMIUM BAKESHOP, SPLIT TOP WHITE BREAD 250 7.1g 50g 3.6g HARVEST BREAD, HARVEST 260 12g 46g 4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About TRADER JOE'S, CROUTONS, CHEESE & GARLIC

TRADER JOE'S, CROUTONS, CHEESE & GARLIC is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SOURDOUGH BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, YEAST), BUTTER, PARMESAN CHEESE (PARTIALLY SKIMMED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC.

Calorie Breakdown

At 357 calories per 100 grams, TRADER JOE'S, CROUTONS, CHEESE & GARLIC gets 16% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRADER JOE'S, CROUTONS, CHEESE & GARLIC

See how TRADER JOE'S, CROUTONS, CHEESE & GARLIC compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about TRADER JOE'S, CROUTONS, CHEESE & GARLIC
Hi! Ask me anything about TRADER JOE'S, CROUTONS, CHEESE & GARLIC — nutrition, recipes, health benefits, or meal ideas.