TRADER JOE'S vs BREAD, BERRY
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, BERRY wins in 5 out of 11 nutrient categories
TRADER JOE'S: 4
vs
BREAD, BERRY: 5
(2 ties)
Overview
| Nutrient | TRADER JOE'S | BREAD, BERRY | Winner |
|---|---|---|---|
| Calories | 357 cal | 259 cal | |
| Protein | 14.3 g | 6.9 g | |
| Carbs | 42.9 g | 46.6 g | |
| Fat | 21.4 g | 4.3 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | BREAD, BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | BREAD, BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 429 MG | 190 MG |