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TORTILLAS

Mexican Dinner Mixes La Tortilla Factory Inc Branded
220 Calories
12.2g Protein
34.2g Carbs
2.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 34.2g 12%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 25%
Carbs 34.2g 70%
Fat 2.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 488 MG 21%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CORN CHIA TORTILLAS 175 2.5g 35g 2.5g SALSA SANTA FE 0 0g 80g 0g FLOUR TORTILLAS 284 6.9g 32.8g 6.9g 100% WHOLE WHEAT FLOUR TORTILLAS 292 7.9g 47.4g 7.9g GLUTEN FREE SPINACH TORTILLA 209 9.3g 44.2g 7.0g YELLOW CORN TORTILLAS 159 4.6g 43.2g 2.3g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (21% DV).

About TORTILLAS

TORTILLAS is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 34.2g of carbohydrates, and 2.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, STONE GROUND CORN MASA FLOUR, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: JALAPENO PEPPER, SEA SALT, ALUMINUM FREE LEAVENING [SODIUM AND PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], GUAR GUM, CELLULOSE GUM, FUMARIC ACID, TRACE OF LIME, TO MAINTAIN FRESHNESS [SORBIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE].

Dietary Information

TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TORTILLAS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, TORTILLAS gets 22% of its calories from protein, 62% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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