TORTILLAS vs CORN CHIA TORTILLAS

Nutrition comparison per 100 g serving

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TORTILLAS wins in 6 out of 10 nutrient categories

TORTILLAS: 6 vs CORN CHIA TORTILLAS: 2 (2 ties)

Overview

Nutrient	TORTILLAS	CORN CHIA TORTILLAS	Winner
Calories	220 cal	175 cal
Protein	12.2 g	2.5 g
Carbs	34.2 g	35 g
Fat	2.4 g	2.5 g
Fiber	2.4 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLAS	CORN CHIA TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTILLAS	CORN CHIA TORTILLAS
Calcium, Ca	98 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	488 MG	300 MG

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