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TORTILLAS

Mexican Dinner Mixes El Encanto Inc Branded
263 Calories
7.9g Protein
44.7g Carbs
6.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 684mg 30%
Total Carbohydrate 44.7g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.6mg 15%
Potassium 332mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 13%
Carbs 44.7g 76%
Fat 6.6g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 2.6 MG 15%
Potassium, K 332 MG 7%
Sodium, Na 684 MG 30%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FAJITAS FLOUR TORTILLAS, FAJITAS 250 6.3g 40.6g 7.8g FLOUR TORTILLAS, FLOUR 275 7.8g 41.2g 7.8g WHITE CORN TORTILLAS, WHITE CORN 167 4.2g 37.5g 2.1g YELLOW CORN TACO SHELLS, YELLOW CORN 424 6.1g 69.7g 15.2g JUMBO CORN TACO SHELLS, JUMBO CORN 400 5g 70g 15g FLOUR TORTILLAS FOR BURRITOS, FLOUR 375 10g 50g 15g

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About TORTILLAS

TORTILLAS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 44.7g of carbohydrates, and 6.6g of fat. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (PALM OIL AND/OR SOYBEAN OIL), BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, CONTAINS 2% OR LESS OF: DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ENZYMES, MONO AND DIGLYCERIDES, DOUGH CONDITIONER (SODIUM METABISULFITE), TO PRESERVE FRESHNESS (FUMARIC ACID, PROPIONIC ACID, PHOSPHORIC ACID, BENZOIC ACID, POTASSIUM SORBATE).

Dietary Information

Notable micronutrients in TORTILLAS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, TORTILLAS gets 12% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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