TORTILLAS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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TORTILLAS wins in 5 out of 10 nutrient categories
TORTILLAS: 5
vs
WHITE CORN TORTILLAS: 4
(1 ties)
Overview
| Nutrient | TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 263 cal | 167 cal | |
| Protein | 7.9 g | 4.2 g | |
| Carbs | 44.7 g | 37.5 g | |
| Fat | 6.6 g | 2.1 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 332 MG | 146 MG | |
| Sodium, Na | 684 MG | 0 MG |