TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-6 | 0.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 0.6 MG | 4% | |
| Magnesium, Mg | 70 MG | 17% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.8g per 100g).
- High in dietary fiber (6.3g per 100g), supporting digestive health.
- Good source of Vitamin B-6 (21% DV).
About TORTILLAS
TORTILLAS is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 45.8g of carbohydrates, and 2.8g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
CORN FLOUR AND WATER.
Dietary Information
TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TORTILLAS include Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 218 calories per 100 grams, TORTILLAS gets 19% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TORTILLAS
See how TORTILLAS compares to other foods in terms of nutrition:
- TORTILLAS vs BURRITO FLOUR TORTILLAS
- TORTILLAS vs GORDITA STYLE FAJITA TORTILLA
- TORTILLAS vs ORGANIC YELLOW CORN TORTILLAS
- TORTILLAS vs FLOUR WHOLE WHEAT TORTILLAS, FLOUR WHOLE WHEAT
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