TORTILLAS vs ORGANIC YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
TORTILLAS: 5
vs
ORGANIC YELLOW CORN TORTILLAS: 5
(2 ties)
Overview
| Nutrient | TORTILLAS | ORGANIC YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 218 cal | 206 cal | |
| Protein | 10.6 g | 2.9 g | |
| Carbs | 45.8 g | 41.2 g | |
| Fat | 2.8 g | 1.5 g | |
| Fiber | 6.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLAS | ORGANIC YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLAS | ORGANIC YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 294 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Magnesium, Mg | 70 MG | 0 MG | |
| Sodium, Na | 46 MG | 0 MG |