TORTILLAS vs BURRITO FLOUR TORTILLAS

Nutrition comparison per 100 g serving

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TORTILLAS wins in 7 out of 15 nutrient categories

TORTILLAS: 7 vs BURRITO FLOUR TORTILLAS: 5 (3 ties)

Overview

Nutrient	TORTILLAS	BURRITO FLOUR TORTILLAS	Winner
Calories	218 cal	310 cal
Protein	10.6 g	7.0 g
Carbs	45.8 g	50.7 g
Fat	2.8 g	8.5 g
Fiber	6.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLAS	BURRITO FLOUR TORTILLAS	Winner
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTILLAS	BURRITO FLOUR TORTILLAS
Calcium, Ca	70 MG	211 MG
Iron, Fe	0.6 MG	3.8 MG
Magnesium, Mg	70 MG	0 MG
Sodium, Na	46 MG	592 MG

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