TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Folate, total | 180 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Good source of Folate, total (45% DV).
About TORTILLAS
TORTILLAS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 46.7g of carbohydrates, and 5g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
UNBLEACHED, ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM OIL, SALT, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, CORN STARCH, FUMARIC ACID, CALCIUM SULFATE, 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, MONOCALCIUM PHOSPHATE, ENZYMES, SODIUM METABISULFITE.
Dietary Information
Notable micronutrients in TORTILLAS include Folate, total (45% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, TORTILLAS gets 10% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TORTILLAS
See how TORTILLAS compares to other foods in terms of nutrition:
- TORTILLAS vs CORN TORTILLAS
- TORTILLAS vs FAMILY PACK FLOUR TORTILLAS
- TORTILLAS vs ORGANIC TACO SHELLS
- TORTILLAS vs TOUFAYAN, SAVORY SPINACH WRAP-ITZ
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.