CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About CORN TORTILLAS
CORN TORTILLAS is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 38.5g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
STONE GROUND WHITE CORN MASA FLOUR AND A TRACE OF LIME, WATER, CELLULOSE GUM AND/OR GUAR GUM, AS A PRESERVATIVE (FUMARIC ACID, SORBIC ACID, CALCIUM PROPIONATE AND SODIUM PROPIONATE).
Dietary Information
CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 192 calories per 100 grams, CORN TORTILLAS gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CORN TORTILLAS
See how CORN TORTILLAS compares to other foods in terms of nutrition:
- CORN TORTILLAS vs FAJITA FLOUR TORTILLAS
- CORN TORTILLAS vs BURRITO FLOUR TORTILLAS
- CORN TORTILLAS vs WHITE CORN TORTILLAS
- CORN TORTILLAS vs PREMIUM WHITE WRAPS
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