TOUFAYAN, SAVORY SPINACH WRAP-ITZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 558 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About TOUFAYAN, SAVORY SPINACH WRAP-ITZ
TOUFAYAN, SAVORY SPINACH WRAP-ITZ is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 44.2g of carbohydrates, and 5.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED) AND CANOLA OIL, VEGETABLE PUREE AND EXTRACTS (GARLIC, CILANTRO, BASIL, PARSLEY, SPINACH), BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, STARCH, MONOCALCIUM PHOSPHATE), SALT, CALCIUM AND SODIUM PROPIONATE*, MONO AND DIGLYCERIDES, FUMARIC ACID, SUGAR, HYDROLYZED SOY PROTEIN, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6, BLUE 1, RED 40), XANTHAN GUM, GUAR GUM, ENZYMES.
Dietary Information
Notable micronutrients in TOUFAYAN, SAVORY SPINACH WRAP-ITZ include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, TOUFAYAN, SAVORY SPINACH WRAP-ITZ gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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