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TOMATO SOUP, CREAMY

Other Soups Pacific Foods of Oregon, Inc. Branded
1,250 Calories
62.5g Protein
200g Carbs
25g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,250
% Daily Value*
Total Fat 25g 32%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 4,750mg 207%
Total Carbohydrate 200g 73%
Dietary Fiber 12.5g 45%
Total Sugars 150g
Protein 62.5g 125%
Vitamin D 0mcg 0%
Calcium 1,875mg 144%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 62.5g 22%
Carbs 200g 70%
Fat 25g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,875 MG 144%
Iron, Fe 4.5 MG 25%
Sodium, Na 4,750 MG 207%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
PREMIUM SOUP, TOMATO CHEDDAR 144 5.6g 7.5g 10.9g SOUP, TORTILLA FILLING OR DIP MIX 421 26.3g 79.0g 0g BUTTERNUT SQUASH SOUP 44 0.9g 10.6g 0g MUSHROOM BARLEY SOUP 26 0.9g 5.7g 0g TOMATO BASIL SOUP 73 0.8g 7.8g 4.5g BROCCOLI CHEESE SOUP 106 5.7g 6.5g 6.5g

Nutrition Highlights

  • Excellent source of protein with 62.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (144% of Daily Value per 100g).
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (207% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About TOMATO SOUP, CREAMY

This creamy tomato soup offers a comforting and convenient meal option. Notable for its high carbohydrate and protein content per serving, it also contains a significant amount of fat, primarily from reduced-fat milk. Key ingredients include tomato paste, reduced fat milk, cane sugar, and a blend of seasonings. While this soup provides a source of protein and carbohydrates, its high sodium and sugar content should be considered when incorporating it into a balanced diet. Portion control is important, and pairing it with a salad or whole-grain bread can enhance its nutritional profile.

Ingredients

REDUCED FAT MILK*, WATER, TOMATO PASTE*, CANE SUGAR*, SODIUM CITRATE, SEA SALT, RICE FLOUR*, CHEESE FLAVOR*, GARLIC POWDER*, ONION POWDER*, XANTHAN GUM.

Dietary Information

TOMATO SOUP, CREAMY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOMATO SOUP, CREAMY include Sodium, Na (207% DV) , Calcium, Ca (144% DV) , Vitamin C, total ascorbic acid (67% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,250 calories per 100 grams, TOMATO SOUP, CREAMY gets 20% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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