TOASTED ONION CRACKERS, TOASTED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About TOASTED ONION CRACKERS, TOASTED ONION
TOASTED ONION CRACKERS, TOASTED ONION is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 85.7g of carbohydrates, and 14.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
TAPIOCA STARCH, WATER, POTATO STARCH, POTATO FLAKES, PALM OIL, HONEY, EGG YOLKS, ONION FLAKES, NATURAL VINEGAR, ONION POWDER, SALT
Dietary Information
Notable micronutrients in TOASTED ONION CRACKERS, TOASTED ONION include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, TOASTED ONION CRACKERS, TOASTED ONION gets 2% of its calories from protein, 74% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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