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MULTIGRAIN PROTEIN CRACKERS, MULTIGRAIN

Crackers & Biscotti Rosie Jane Cosmetics, Inc Branded
420 Calories
22g Protein
20g Carbs
26g Fat
12g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 26g 33%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 12g 43%
Total Sugars 4g
Protein 22g 44%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.6mg 3%
Potassium 20mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22g 32%
Carbs 20g 29%
Fat 26g 39%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 20 MG 0%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Excellent source of protein with 22g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12g per 100g), supporting digestive health.

About MULTIGRAIN PROTEIN CRACKERS, MULTIGRAIN

MULTIGRAIN PROTEIN CRACKERS, MULTIGRAIN is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22g of protein, 20g of carbohydrates, and 26g of fat. It also contributes 12g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

LINSEEDS, SUNFLOWER SEEDS, WATER, WHEAT PROTEIN, OAT FLAKES, SESAME, WHEAT BRAN, DRIED GLUCOSE SYRUP, SUN FLOWER OIL POWDER (SUN FLOWER OIL, GLUCOSE SYRUP, MODIFIED STARCH(ES)), PEA PROTEIN, XANTANA GUM, WHEAT STARCH, ORGANIC SUNFLOWER OIL (COLD-PRESSED), BARLEY MALT FLOUR, DEXTROSE, DRIED RYE SOURDOUGH, SALT, YEAST EXTRACT.

Dietary Information

MULTIGRAIN PROTEIN CRACKERS, MULTIGRAIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 420 calories per 100 grams, MULTIGRAIN PROTEIN CRACKERS, MULTIGRAIN gets 21% of its calories from protein, 19% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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