TOASTED MUESLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 330 MG | 7% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (25g per 100g), supporting digestive health.
About TOASTED MUESLI
TOASTED MUESLI is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 48.4g of carbohydrates, and 12.5g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED BARLEY FLAKES[caret] (56%), WHOLE GRAIN ROLLED OATS (15%), MAPLE SYRUP (6%), ALMONDS (5%), BROWN RICE SYRUP, COCONUT, SUGAR, SUNFLOWER SEEDS, HAZELNUTS (2%), INULIN SYRUP, NATURAL FLAVOR, INULIN POWDER, PECANS (0.3%), D-GAMMA-TOCOPHEROL (PRESERVATIVE), D-DELTA-TOCOPHEROL (PRESERVATIVE), D-ALPHA-TOCOPHEROL (PRESERVATIVE), D-BETA-TOCOPHEROL (PRESERVATIVE).
Dietary Information
TOASTED MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, TOASTED MUESLI gets 12% of its calories from protein, 52% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED MUESLI
See how TOASTED MUESLI compares to other foods in terms of nutrition:
- TOASTED MUESLI vs CRUNCHY RAISIN BRAN WHEAT AND RICE FLAKES WITH RAISINS & HONEY OAT CLUSTERS CEREAL, CRUNCHY RAISIN BRAN
- TOASTED MUESLI vs FROSTED WHEAT SHREDDED, SWEETENED WHEAT CEREAL, FROSTED WHEAT
- TOASTED MUESLI vs CRUNCHY GRANOLA RAISIN BRAN CRUNCHY WHEAT AND RICE FLAKES WITH RAISINS, OATS AND HONEY GRANOLA CLUSTERS CEREAL, CRUNCHY GRANOLA RAISIN BRAN
- TOASTED MUESLI vs GOLDEN PUFFS CEREAL, GOLDEN PUFFS
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