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TOASTED AND SLICED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Potassium, K 714 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS & RAISINS SNACKS 464 10.7g 50g 25g HONEY PEANUTS SNACKS 571 25g 25g 46.4g ENERGY MIX SNACKS 500 13.3g 56.7g 23.3g NATURAL PISTACHIOS 333 10.5g 15.8g 24.6g JERKY + TRAIL MIX 485 24.2g 39.4g 27.3g JERKY + TRAIL MIX 464 14.3g 35.7g 35.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).

About TOASTED AND SLICED ALMONDS

TOASTED AND SLICED ALMONDS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED ALMONDS.

Dietary Information

TOASTED AND SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED AND SLICED ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, TOASTED AND SLICED ALMONDS gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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