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THAI CURRY

Other Meats Upton's Naturals Co Branded
53 Calories
1.3g Protein
9.3g Carbs
1.3g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 153mg 7%
Total Carbohydrate 9.3g 3%
Dietary Fiber 4g 14%
Total Sugars 2.7g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.5mg 3%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 11%
Carbs 9.3g 78%
Fat 1.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 153 MG 3%
Sodium, Na 153 MG 7%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of dietary fiber (4g per 100g).

About THAI CURRY

THAI CURRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 9.3g of carbohydrates, and 1.3g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

JACKFRUIT, COCONUT MILK, WATER, LEMONGRASS, GARLIC, RED CHILI, SHALLOT, SALT, GALANGAL, CORIANDER, KAFFIR LIME PEEL, PEPPER, CUMIN, EVAPORATED CANE JUICE, VINEGAR.

Dietary Information

THAI CURRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, THAI CURRY gets 10% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

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