BONELESS PORK CENTER CUT CHOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
About BONELESS PORK CENTER CUT CHOPS
BONELESS PORK CENTER CUT CHOPS is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 0g of carbohydrates, and 7.8g of fat. This food belongs to the Other Meats category.
Dietary Information
BONELESS PORK CENTER CUT CHOPS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 162 calories per 100 grams, BONELESS PORK CENTER CUT CHOPS gets 52% of its calories from protein, 0% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BONELESS PORK CENTER CUT CHOPS
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More in Other Meats
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