TEA BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About TEA BUNS
TEA BUNS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 45.7g of carbohydrates, and 4.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
PATENT FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, BUN BASE (SUGAR, PALM SHORTENING, WHEY, SALT, SOYBEAN OIL, DEXTROSE, NON FAT DRY MILK, SOY FLOUR, EGGS, SODIUM STEAROYL LACTYLATE, LESS THAN 2% OF: MALTED BARLEY FLOUR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, L-CYSTEINE HYDROCHLORIDE, ENZYMES), YEAST
Calorie Breakdown
At 286 calories per 100 grams, TEA BUNS gets 12% of its calories from protein, 64% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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