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EVERYTHING BAGELS, EVERYTHING

Breads & Buns Wise Sons Delicatessen Branded
330 Calories
9g Protein
62g Carbs
5g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 330
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,020mg 44%
Total Carbohydrate 62g 23%
Dietary Fiber 4g 14%
Total Sugars 3g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 12%
Carbs 62g 82%
Fat 5g 6%

Minerals

Nutrient Amount % DV
Sodium, Na 1,020 MG 44%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BROWN 'N SERVE ENRICHED DINNER ROLLS, BROWN 'N SERVE 231 7.7g 46.2g 3.9g ORIGINAL ULTRA-THIN SPELT SQUARES, ORIGINAL 389 16.7g 66.7g 0g MULTIGRAIN RUSTIC BAGUETTE WITH CHIA, MULTIGRAIN RUSTIC WITH CHIA 283 3.3g 51.7g 7.5g CORNBREAD FLAVORED MINI LOAVES, CORNBREAD 0 0g 0g 0g PRETZEL SANDWICH BUNS 306 10.6g 56.5g 0g ORIGINAL CRISPY AND AIRY ENGLISH MUFFINS, ORIGINAL 212 5.9g 42.4g 1.2g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Sodium, Na (44% DV).

About EVERYTHING BAGELS, EVERYTHING

EVERYTHING BAGELS, EVERYTHING is a calorie-dense food with 330 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 62g of carbohydrates, and 5g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

INGREDIENTS: WHEAT FLOUR, WATER, DRY ONIONS, SESAME SEEDS, DRY GARLIC, POPPY SEEDS, CARAWAY SEEDS, MALT POWDER, SALT, YEAST AND BARLEY MALT.

Dietary Information

Notable micronutrients in EVERYTHING BAGELS, EVERYTHING include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 330 calories per 100 grams, EVERYTHING BAGELS, EVERYTHING gets 11% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EVERYTHING BAGELS, EVERYTHING

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