TAHINI SESAME PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About TAHINI SESAME PASTE
TAHINI SESAME PASTE is a high-calorie food with 764 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 67.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
MECHANICALLY HULLED SESAME SEEDS.
Dietary Information
TAHINI SESAME PASTE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TAHINI SESAME PASTE include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 764 calories per 100 grams, TAHINI SESAME PASTE gets 11% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TAHINI SESAME PASTE
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