TAHINI SESAME PASTE vs WONTON STRIPS

Nutrition comparison per 100 g serving

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TAHINI SESAME PASTE wins in 4 out of 10 nutrient categories

TAHINI SESAME PASTE: 4 vs WONTON STRIPS: 3 (3 ties)

Overview

Nutrient	TAHINI SESAME PASTE	WONTON STRIPS	Winner
Calories	764 cal	0 cal
Protein	21.4 g	0 g
Carbs	17.9 g	0 g
Fat	67.9 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TAHINI SESAME PASTE	WONTON STRIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TAHINI SESAME PASTE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.5 MG
Sodium, Na	25 MG

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