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TABOULEH GRAIN MIX, TABOULEH

Pizza Mixes & Other Dry Dinners PEPSICO, INC Branded
321 Calories
10.7g Protein
75g Carbs
0g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 75g 27%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.5mg 14%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 75g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 464 MG 10%
Sodium, Na 964 MG 42%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
CHOCOLATE, COCONUT & ARTISAN GRAIN BLEND 190 5g 27g 8g CRANBERRY SAUCE HOLIDAY SIDES 175 0g 43.9g 0g BEANS & CHEESE 212 9.7g 14.2g 11.5g ASIAN CHOP 131 7.1g 10.4g 5.5g ASIAN CHOP 119 6.7g 8.9g 5.6g ROASTED TOMATO CURRY WITH KALE & CHICKPEAS 155 5.5g 18.2g 6.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (42% DV).

About TABOULEH GRAIN MIX, TABOULEH

TABOULEH GRAIN MIX, TABOULEH is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

BULGUR WHEAT, SALT, PARSLEY*, ONIONS, MOLASSES*, GARLIC, SPEARMINT, HONEY, BLACK PEPPER.

Dietary Information

TABOULEH GRAIN MIX, TABOULEH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TABOULEH GRAIN MIX, TABOULEH include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, TABOULEH GRAIN MIX, TABOULEH gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TABOULEH GRAIN MIX, TABOULEH

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