SWISS GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
About SWISS GRANOLA
SWISS GRANOLA is a high-calorie food with 460 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 18g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS*, SUGAR*, WHOLE GRAIN WHEAT*, BROWN FLOUR BLEND (WHEAT, RYE)*, CEREAL CRISPIES (RICE, CORN, WHOLE CANE SUGAR, WHOLE GRAIN FLOUR [WHEAT, RYE, BARLEY], SUGAR, BARLEY MALT, SALT)*, SUNFLOWER OIL*, COCONUT*, ROASTED ALMONDS*, HONEY*, ROASTED HAZELNUTS*, SEA SALT.
Dietary Information
SWISS GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 460 calories per 100 grams, SWISS GRANOLA gets 9% of its calories from protein, 61% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWISS GRANOLA
See how SWISS GRANOLA compares to other foods in terms of nutrition:
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- SWISS GRANOLA vs OLD COUNTRY STYLE MUESLI HOT OR COLD CEREAL
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