Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWEET & SOUR CHICKEN

Frozen Dinners & Entrees SIGNATURE SELECT Branded
106 Calories
5.9g Protein
16.5g Carbs
1.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 114mg 5%
Total Carbohydrate 16.5g 6%
Dietary Fiber 1.2g 4%
Total Sugars 6.3g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.9g 24%
Carbs 16.5g 68%
Fat 1.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 114 MG 5%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
SHRIMP SCAMPI 85 6.5g 12.4g 1.5g HONEY BOURBON SALMON 121 7.4g 13.8g 4.4g JERK CHICKEN WITH RICE & BEANS 106 7.8g 16.6g 0.9g ZESTY RICE & BEANS 110 3.9g 21.6g 1.1g CHICKEN JAMBALAYA 95 6.0g 14.8g 1.2g CHICKEN STEW & RICE, CARIBBEAN STYLE 95 6.0g 14.8g 1.4g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About SWEET & SOUR CHICKEN

SWEET & SOUR CHICKEN is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 16.5g of carbohydrates, and 1.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED LONG GRAIN BROWN RICE, SWEET AND SOUR SAUCE (WATER, SUGAR, RICE VINEGAR, CATSUP [TOMATOES, CORN SYRUP, VINEGAR, SALT, DEXTROSE, ONION POWDER, GARLIC POWDER, SPICES, NATURAL FLAVORS], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE {PRESERVATIVE}], ONIONS, GREEN BELL PEPPER, SOYBEAN OIL, PINEAPPLE JUICE CONCENTRATE, MODIFIED CORN STARCH, XANTHAN GUM, VINEGAR POWDER [MALTODEXTRIN, VINEGAR], CAYENNE PEPPER), COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [SODIUM PHOSPHATE, CARRAGEENAN], SALT, CAYENNE PEPPER), RED BELL PEPPERS, GREEN BELL PEPPER, CARROTS, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID).

Dietary Information

SWEET & SOUR CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, SWEET & SOUR CHICKEN gets 22% of its calories from protein, 62% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SWEET & SOUR CHICKEN

See how SWEET & SOUR CHICKEN compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET & SOUR CHICKEN
Hi! Ask me anything about SWEET & SOUR CHICKEN — nutrition, recipes, health benefits, or meal ideas.