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CHICKEN STEW & RICE, CARIBBEAN STYLE

Frozen Dinners & Entrees Ultimate Seasonings LLC Branded
95 Calories
6.0g Protein
14.8g Carbs
1.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 286mg 12%
Total Carbohydrate 14.8g 5%
Dietary Fiber 0.7g 3%
Total Sugars 1.1g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 27%
Carbs 14.8g 67%
Fat 1.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 286 MG 12%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CHICKEN, CILANTRO & LIME ORGANIC BURRITO 211 9.4g 28.9g 7.0g SCALLOPS & SAUCE 64 10g 2.9g 1.4g CHICKEN PARMIGIANA BREADED CHICKEN BREAST AND VINE-RIPENED TOMATO SAUCE OVER PASTA. TOPPED WITH MOZZARELLA AND PARMESAN 110 6.0g 16.6g 2.1g ITALIAN-STYLE PASTA BAKE ITALIAN SAUSAGE, GROUND BEEF AND PASTA IN TOMATO SAUCE WITH MOZZARELLA CHEESE 125 12.6g 6.3g 7.1g ORANGE CHICKEN GRILLED WHITE MEAT CHICKEN WITH EDAMAME, BOK CHOY, CELERY, GREEN ONIONS AND CARROTS IN AN ORANGE SAUCE 161 10.6g 3.9g 11.8g CHICKEN MARGHERITA GRILLED WHITE MEAT CHICKEN, SPINACH, TOMATOES AND BASIL IN A BALSAMIC SAUCE WITH MOZZARELLA CHEESE 157 11.0g 3.5g 11.0g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Very low in fat (1.4g per 100g).

About CHICKEN STEW & RICE, CARIBBEAN STYLE

CHICKEN STEW & RICE, CARIBBEAN STYLE is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 14.8g of carbohydrates, and 1.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE (WATER, LONG GRAIN PAR-BOILED RICE, SALT, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), COOKED CHICKEN (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN), SEASONING (POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL), SALT, SODIUM PHOPSPHATES, CARRAGEENAN), CARROTS, GREEN BEANS, CORN, ONIONS, WATER, TOMATOES (TOMATO CONCENTRATE (WATER, TOMATO PASTE), SALT, CITRIC ACID, AND BASIL), LEEKS, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, LEMON OIL), SOYBEAN OIL, ROASTED GARLIC, CARROTS, CELERY, GINGER PUREE (GINGER ROOT, PHOSPHORIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS)), SUGAR, SALT, STABILIZER (XANTHAN, ARABIC AND GUAR GUM), BLACK PEPPER.

Dietary Information

CHICKEN STEW & RICE, CARIBBEAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, CHICKEN STEW & RICE, CARIBBEAN STYLE gets 25% of its calories from protein, 62% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHICKEN STEW & RICE, CARIBBEAN STYLE

See how CHICKEN STEW & RICE, CARIBBEAN STYLE compares to other foods in terms of nutrition:

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