SWEET POTATO PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 220 MG | 10% |
About SWEET POTATO PIE
SWEET POTATO PIE is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 39.0g of carbohydrates, and 7.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
SWEET POTATO OR YAMS, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGG, PALM OIL, BROWN SUGAR, NONFAT DRY MILK, WATER, WHEY, PINEAPPLE JUICE, MODIFIED FOOD STARCH (CORN), CULTURED NONFAT MILK, NATURAL FLAVOR, SALT, CINNAMON, NUTMEG, DEXTROSE.
Calorie Breakdown
At 244 calories per 100 grams, SWEET POTATO PIE gets 8% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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