TORTA DE LECHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 171 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About TORTA DE LECHE
TORTA DE LECHE is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 32.1g of protein, 110.7g of carbohydrates, and 8.9g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
FLOUR (MALTED BARLEY FLOUR, IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS,WATER, VEGETABLE SHORTENING / PARTIALLY HYDROGENATED SOYBEAN AND/OR PALM OIL TRANSFER FREE MARGARINE,VANILLA.SESAME SEED.
Dietary Information
TORTA DE LECHE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TORTA DE LECHE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, TORTA DE LECHE gets 21% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TORTA DE LECHE
See how TORTA DE LECHE compares to other foods in terms of nutrition:
- TORTA DE LECHE vs CINNAMON PECAN DANISH COFFEE CAKE RING, CINNAMON PECAN
- TORTA DE LECHE vs COUNTRY BAKER, CHERRY PIE
- TORTA DE LECHE vs COUNTRY BAKER, PEACH PIE
- TORTA DE LECHE vs MARKETS OF MEIJER, PLAIN CAKE DONUT HOLES
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.