PINEAPPLE SHORTCAKE, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About PINEAPPLE SHORTCAKE, PINEAPPLE
PINEAPPLE SHORTCAKE, PINEAPPLE is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 47.1g of carbohydrates, and 14.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, MONONITRATE, RIBOFLAVIN, FOLIC ACID), PINEAPPLE FILLING (FRESH PINEAPPLE, WINTER MELON, SUGAR, SODIUM SULFITE [AS ANTIOXIDANT], AND CITRIC ACID), BUTTER, SUGAR, MILK POWDER, EGG, SALT, SODIUM PROPIONATE [AS PRESERVATIVE], NATURE PINEAPPLE EXTRACT.
Calorie Breakdown
At 324 calories per 100 grams, PINEAPPLE SHORTCAKE, PINEAPPLE gets 7% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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