SWEET POTATO FRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 320 MG | 7% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About SWEET POTATO FRIES
SWEET POTATO FRIES is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 24.7g of carbohydrates, and 4.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
SWEET POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), MODIFIED POTATO STARCH, RICE FLOUR, WHEAT FLOUR, CORN DEXTRIN, SALT, SEA SALT, EXTRACTIVE OF PAPRIKA (COLOR), XANTHAN GUM, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).
Calorie Breakdown
At 153 calories per 100 grams, SWEET POTATO FRIES gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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