CAULIFLOWER, POTATO & ONION FRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 333 MG | 14% |
About CAULIFLOWER, POTATO & ONION FRIES
CAULIFLOWER, POTATO & ONION FRIES is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 20.2g of carbohydrates, and 8.3g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
CAULIFLOWER, POTATOES, WHEAT FLOUR, POTATO FLAKES, ONION, SUNFLOWER OIL, CORN FLOUR, CONTAINS 2% OR LESS OF POTATO STARCH, WATER, SALT, CORN STARCH, CITRUS FIBER, WHEAT GLUTEN, SUGAR, DRIED GLUCOSE SYRUP, BAKING SODA, ONION POWDER, GARLIC POWDER, YEAST, SPICE.
Calorie Breakdown
At 167 calories per 100 grams, CAULIFLOWER, POTATO & ONION FRIES gets 6% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CAULIFLOWER, POTATO & ONION FRIES
See how CAULIFLOWER, POTATO & ONION FRIES compares to other foods in terms of nutrition:
- CAULIFLOWER, POTATO & ONION FRIES vs ORIGINAL CAULI-TOTS, ORIGINAL
- CAULIFLOWER, POTATO & ONION FRIES vs KALE & QUINOA VEGGIE CAKES, KALE & QUINOA
- CAULIFLOWER, POTATO & ONION FRIES vs ASIAN WOK QUINOA BLEND WITH PEAS, MATCHSTICK CARROTS & RED BELL PEPPER, ASIAN WOK
- CAULIFLOWER, POTATO & ONION FRIES vs MEDITERRANEAN QUINOA BLEND WITH CHERRY TOMATO, SPINACH & BASIL, MEDITERRANEAN QUINOA BLEND
More in Frozen Prepared Sides
Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.