SWEET PEAS TENDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About SWEET PEAS TENDER
SWEET PEAS TENDER is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 9.6g of carbohydrates, and 0.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
GREEN PEAS, WATER, SUGAR, SALT.
Dietary Information
SWEET PEAS TENDER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, SWEET PEAS TENDER gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SWEET PEAS TENDER
See how SWEET PEAS TENDER compares to other foods in terms of nutrition:
- SWEET PEAS TENDER vs ORGANIC SWEET PEAS
- SWEET PEAS TENDER vs GOURMET WHOLE KERNEL WHITE CORN
- SWEET PEAS TENDER vs GOURMET EARLY JUNE SWEET PEAS
- SWEET PEAS TENDER vs GOURMET GOLD & WHITE SWEET CORN
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.