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SWEET PEAS, SWEET

Frozen Vegetables Harris-Teeter Inc. Branded
348 Calories
15.7g Protein
13.5g Carbs
31.5g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 31.5g 40%
Saturated Fat 11.2g 56%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 225mg 10%
Total Carbohydrate 13.5g 5%
Dietary Fiber 4.5g 16%
Total Sugars 4.5g
Protein 15.7g 31%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.7g 26%
Carbs 13.5g 22%
Fat 31.5g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 225 MG 10%

Nutrition Highlights

  • Good source of protein with 15.7g per 100g.
  • Good source of dietary fiber (4.5g per 100g).

About SWEET PEAS, SWEET

SWEET PEAS, SWEET is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.7g of protein, 13.5g of carbohydrates, and 31.5g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC SWEET GREEN PEAS.

Calorie Breakdown

At 348 calories per 100 grams, SWEET PEAS, SWEET gets 18% of its calories from protein, 15% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.

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