SWEET BELGIAN WAFFLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 400 MG | 17% |
About SWEET BELGIAN WAFFLES
SWEET BELGIAN WAFFLES is a high-calorie food with 473 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 60g of carbohydrates, and 21.8g of fat. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WHEAT FLOUR, SUGAR, MARGARINE (PALM OIL, COCONUT OIL, WATER, CANOLA OIL, SUNFLOWER LECITHIN AND MONO-AND DIGLYCERIDES OF FATTY ACIDS [EMULSIFIER], SALT, CITRIC ACID, BETA-CAROTENE [FOR COLOR], NATURAL FLAVOR), WATER, WHOLE EGG, INVERT SUGAR, YEAST, SOY FLOUR, SALT, SOY LECITHIN, NATURAL VANILLA FLAVOR.
Calorie Breakdown
At 473 calories per 100 grams, SWEET BELGIAN WAFFLES gets 6% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEET BELGIAN WAFFLES
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