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SWEET CORN CAKES

Pancakes, Waffles, French Toast & Crepes L & J General International Branded
93 Calories
2.1g Protein
18.6g Carbs
1.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 18.6g 7%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 10%
Carbs 18.6g 85%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 179 MG 8%

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Food Calories Protein Carbs Fat
CREPES TO GO! CARAMEL FILLED WITH CRISPY CEREAL BALLS, CARAMEL 406 6.3g 62.5g 15.6g CHOCOLATE HAZELNUT FILLED WITH CRISPY CEREAL BALLS, CHOCOLATE HAZELNUT 469 6.3g 56.3g 21.9g SAM'S CHOICE, WAFFLE COOKIES, CINNAMON, HONEY, CINNAMON, HONEY 438 3.1g 62.5g 18.8g BUTTERMILK PANCAKES, BUTTERMILK 205 4.3g 42.7g 2.6g CINNAMON BROWN SUGAR PROTEIN WAFFLES, CINNAMON BROWN SUGAR 0 0g 0g 0g ORIGINAL BELGIAN WAFFLE WITH PEARL SUGAR, ORIGINAL 455 7.3g 54.6g 23.6g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About SWEET CORN CAKES

SWEET CORN CAKES is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 18.6g of carbohydrates, and 1.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.

Ingredients

PRECOOKED HOMINY SWEET CORN, MARGARINE (MIXED VEGETABLE OILS, WATER, SALT, EMULSIFIERS, PRESERVATIVES, ANTIOXIDANTS FLAVORINGS), SALT, PRESERVATIVE (SORBIC ACID).

Dietary Information

SWEET CORN CAKES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, SWEET CORN CAKES gets 9% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

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