PANCAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 382 MG | 17% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
About PANCAKES
PANCAKES is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 53.2g of carbohydrates, and 2.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WHITE RICE FLOUR, BROWN RICE FLOUR, WHITE SORGHUM FLOUR, TAPIOCA FLOUR, SUGAR, XANTHAN GUM, MILK, EGGS, BAKING POWDER, BAKING SODA, SALT.
Dietary Information
PANCAKES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 274 calories per 100 grams, PANCAKES gets 9% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PANCAKES
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