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SUPERIOR SNACKS, MICRO MINI PRETZELS, YOGURT

Popcorn, Peanuts, Seeds & Related Snacks Superior Brokerage Inc. Branded
500 Calories
3.3g Protein
73.3g Carbs
16.7g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0.8g 3%
Total Sugars 46.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 73.3g 79%
Fat 16.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 633 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED PEANUTS 567 23.3g 16.7g 46.7g MIXED NUTS WITH MACADAMIAS 643 21.4g 17.9g 60.7g MIXED NUTS WITH 50% PEANUTS 600 20g 20g 53.3g SALTED CARAMEL CRUNCH 533 13.3g 46.7g 33.3g BASSE, CASHEWS, ROASTED AND SALTED 580 16g 32g 46g NUTS & SEEDS 500 13.3g 50g 26.7g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About SUPERIOR SNACKS, MICRO MINI PRETZELS, YOGURT

SUPERIOR SNACKS, MICRO MINI PRETZELS, YOGURT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 16.7g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

YOGURT COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID AND NATURAL FLAVOR], PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL & YEAST].

Dietary Information

Notable micronutrients in SUPERIOR SNACKS, MICRO MINI PRETZELS, YOGURT include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SUPERIOR SNACKS, MICRO MINI PRETZELS, YOGURT gets 3% of its calories from protein, 59% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERIOR SNACKS, MICRO MINI PRETZELS, YOGURT

See how SUPERIOR SNACKS, MICRO MINI PRETZELS, YOGURT compares to other foods in terms of nutrition:

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