SUPERFOOD OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About SUPERFOOD OATMEAL
SUPERFOOD OATMEAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.5g of protein, 62.5g of carbohydrates, and 10g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC GLUTEN-FREE OATS, ORGANIC DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ORGANIC RAW PUMPKIN SEEDS, ORGANIC CHIA SEEDS, ORGANIC PUFFED AMARANTH, ORGANIC QUINOA FLAKES.
Dietary Information
SUPERFOOD OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, SUPERFOOD OATMEAL gets 18% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUPERFOOD OATMEAL
See how SUPERFOOD OATMEAL compares to other foods in terms of nutrition:
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- SUPERFOOD OATMEAL vs PARADE, INSTANT OATMEAL
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