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SUPERFOOD HOT CEREAL, CRANBERRY

Cereal Dr. McDougall's Right Foods, Inc. Branded
379 Calories
10.3g Protein
73.6g Carbs
4.6g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 379
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 73.6g 27%
Dietary Fiber 6.9g 25%
Total Sugars 23.0g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 73.6g 83%
Fat 4.6g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.9 MG 16%
Sodium, Na 230 MG 10%

Related Foods in Cereal

Food Calories Protein Carbs Fat
S'MORES INSTANT OATMEAL, S'MORES 381 9.5g 78.6g 4.8g RAISIN, DATE & WALNUT INSTANT OATMEAL, RAISIN; DATE; WALNUT 378 8.1g 73.0g 6.8g CARMELLA CREEPER SWEETENED CEREAL WITH MONSTER MARSHMALLOWS, CARMELLA CREEPER 390 4.9g 87.8g 3.7g CHOCOLATE CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MARSHMALLOWS 389 5.6g 86.1g 4.2g CHOCOLATE CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MARSHMALLOWS 389 5.6g 86.1g 4.2g MAPLE BROWN SUGAR ORGANIC OATMEAL, MAPLE BROWN SUGAR 370 9.3g 75.9g 4.6g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About SUPERFOOD HOT CEREAL, CRANBERRY

SUPERFOOD HOT CEREAL, CRANBERRY is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 73.6g of carbohydrates, and 4.6g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC GRAINS (WHOLE GRAIN OATMEAL, KAMUT WHEAT, SPELT), ORGANIC CANE SUGAR, CRANBERRIES, BUCKWHEAT, SOY MILK POWDER, ALMONDS, NATURAL FLAVORS, SEA SALT, ORGANIC STEVIA.

Dietary Information

SUPERFOOD HOT CEREAL, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 379 calories per 100 grams, SUPERFOOD HOT CEREAL, CRANBERRY gets 11% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERFOOD HOT CEREAL, CRANBERRY

See how SUPERFOOD HOT CEREAL, CRANBERRY compares to other foods in terms of nutrition:

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