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SUPER SEED ORGANIC BREAD, SUPER SEED

Breads & Buns Artisan Bakers Branded
302 Calories
11.6g Protein
48.8g Carbs
8.1g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 24%
Total Carbohydrate 48.8g 18%
Dietary Fiber 4.7g 17%
Total Sugars 0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 4.7mg 26%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 17%
Carbs 48.8g 71%
Fat 8.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 4.7 MG 26%
Potassium, K 235 MG 5%
Sodium, Na 558 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
STROEHMANN, WHITE BREAD 268 7.3g 51.2g 2.4g RUSTIC CRUST, OLD WORLD FLATBREADS 241 8.7g 47.8g 2.2g GIANT, BAGEL, PEPPERMINT & CHOCOLATE, PEPPERMINT & CHOCOLATE 263 9.5g 52.6g 1.6g ITALIAN SEASONED PREMIUM CROUTONS 429 7.1g 64.3g 17.9g POTATO SPLIT TOP DINNER ROLLS, POTATO 250 9.4g 46.9g 3.1g HOAGIE ROLLS 242 8.1g 46.5g 2.5g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (24% DV).

About SUPER SEED ORGANIC BREAD, SUPER SEED

SUPER SEED ORGANIC BREAD, SUPER SEED is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 48.8g of carbohydrates, and 8.1g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC FLAXSEEDS, ORGANIC SUNFLOWER SEEDS, YEAST, ORGANIC WHITE SESAME SEEDS, ORGANIC OATS, ORGANIC PUMPKIN SEEDS, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC BLACK SESAME SEEDS, ORGANIC CANOLA OIL, ORGANIC CORN MEAL, ORGANIC VINEGAR, ORGANIC MILLET, ORGANIC POPPY SEEDS, ORGANIC BARLEY FLAKES, ORGANIC RYE FLAKES, ORGANIC CULTURED WHEAT FLOUR.

Dietary Information

Notable micronutrients in SUPER SEED ORGANIC BREAD, SUPER SEED include Iron, Fe (26% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 302 calories per 100 grams, SUPER SEED ORGANIC BREAD, SUPER SEED gets 15% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUPER SEED ORGANIC BREAD, SUPER SEED

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