SUPER SEED ORGANIC BREAD vs STROEHMANN

Nutrition comparison per 100 g serving

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SUPER SEED ORGANIC BREAD wins in 6 out of 15 nutrient categories

SUPER SEED ORGANIC BREAD: 6 vs STROEHMANN: 5 (4 ties)

Overview

Nutrient	SUPER SEED ORGANIC BREAD	STROEHMANN	Winner
Calories	302 cal	268 cal
Protein	11.6 g	7.3 g
Carbs	48.8 g	51.2 g
Fat	8.1 g	2.4 g
Fiber	4.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER SEED ORGANIC BREAD	STROEHMANN	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SUPER SEED ORGANIC BREAD	STROEHMANN
Calcium, Ca	77 MG	98 MG
Iron, Fe	4.7 MG	2.6 MG
Potassium, K	235 MG	0 MG
Sodium, Na	558 MG	439 MG

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