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SUPER MAC & CHEESE PASTA

Pasta Dinners Wegmans Food Markets, Inc. Branded
318 Calories
14.8g Protein
42.1g Carbs
11.4g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 739mg 32%
Total Carbohydrate 42.1g 15%
Dietary Fiber 5.7g 20%
Total Sugars 4.6g
Protein 14.8g 30%
Vitamin D 91mcg 455%
Calcium 341mg 26%
Iron 3.1mg 17%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 22%
Carbs 42.1g 62%
Fat 11.4g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 3.4 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 341 MG 26%
Iron, Fe 3.1 MG 17%
Potassium, K 57 MG 1%
Sodium, Na 739 MG 32%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
CHICKPEA PASTA MAC AND CHEESE 366 25.4g 50.7g 11.3g GLUTEN FREE PASTA SIDES, BUTTER AND HERB 333 6.1g 75.8g 1.5g PASTA ALFREDO 431 7.7g 66.2g 13.9g DELUXE MAC & CHEESE DINNER 327 12.2g 46.9g 10.2g ORIGINAL MACARONI & CHEESE DINNER, ORIGINAL MACARONI & CHEESE 343 11.4g 71.4g 1.4g CHICKEN CHEDDAR BROCCOLI ROTINI PASTA & CHEDDAR CHEESE SAUCE WITH BROCCOLI SKILLET MEAL, CHICKEN CHEDDAR BROCCOLI 371 11.4g 68.6g 7.1g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Sodium, Na (32% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).

About SUPER MAC & CHEESE PASTA

SUPER MAC & CHEESE PASTA is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.8g of protein, 42.1g of carbohydrates, and 11.4g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED WHOLE GRAIN MACARONI (SEMOLINA, WHOLE DURUM WHEAT FLOUR, KHORASAN WHEAT, CORN STARCH, PEA PROTEIN, EGG WHITE, FLAXSEED, DICALCIUM PHOSPHATE, FERROUS SULFATE [IRON, NIACIN, VITAMIN D, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CONCENTRATED MILKFAT, WHEY [FROM MILK], NONFAT MILK, SODIUM PHOSPHATE, MALTODEXTRIN, SALT, NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, XANTHAN GUM).

Dietary Information

SUPER MAC & CHEESE PASTA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPER MAC & CHEESE PASTA include Thiamin (83% DV) , Sodium, Na (32% DV) , Riboflavin (30% DV) , Calcium, Ca (26% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, SUPER MAC & CHEESE PASTA gets 19% of its calories from protein, 53% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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