SUPER MAC & CHEESE PASTA vs DELUXE MAC & CHEESE DINNER

Nutrition comparison per 100 g serving

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SUPER MAC & CHEESE PASTA wins in 10 out of 14 nutrient categories

SUPER MAC & CHEESE PASTA: 10 vs DELUXE MAC & CHEESE DINNER: 2 (2 ties)

Overview

Nutrient	SUPER MAC & CHEESE PASTA	DELUXE MAC & CHEESE DINNER	Winner
Calories	318 cal	327 cal
Protein	14.8 g	12.2 g
Carbs	42.1 g	46.9 g
Fat	11.4 g	10.2 g
Fiber	5.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SUPER MAC & CHEESE PASTA	Winner
Niacin	3.4 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SUPER MAC & CHEESE PASTA	DELUXE MAC & CHEESE DINNER
Calcium, Ca	341 MG	153 MG
Iron, Fe	3.1 MG	1.8 MG
Potassium, K	57 MG	0 MG
Sodium, Na	739 MG	878 MG

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