Sunshine Cheez-It Crackers Duoz Cheddar/Popcorn 8.7oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 136 UG | 34% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 45 MG | 4% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 758 MG | 33% | |
| Zinc, Zn | 0.3 MG | 3% |
Nutrition Highlights
- Good source of Sodium, Na (33% DV).
- Good source of Folate, total (34% DV).
About Sunshine Cheez-It Crackers Duoz Cheddar/Popcorn 8.7oz
Sunshine Cheez-It Crackers Duoz Cheddar/Popcorn 8.7oz is a high-calorie food with 484 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 66.6g of carbohydrates, and 21.1g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], vegetable oil [soybean and palm oil with TBHQ for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color] salt, maltodextrin, paprika, natural and artificial flavors, dextrose, cheddar cheese [milk, cheese cultures, salt, enzymes, annatto color], colby cheese [milk, cheese cultures, salt, enzymes, annatto color], autolyzed yeast extract, whey, nonfat milk, yeast, lactic acid, citric acid, buttermilk, butter [cream, salt], annatto extract color, turmeric extract color, disodium inosinate, disodium guanylate, yellow 5, yellow 6, soy lecithin), caramel popcorn (sugar, popcorn, brown sugar, cream, corn syrup, salt, whey solids, natural flavors, soy lecithin, annatto extract color, turmeric extract color).
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Duoz Cheddar/Popcorn 8.7oz include Folate, total (34% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 484 calories per 100 grams, Sunshine Cheez-It Crackers Duoz Cheddar/Popcorn 8.7oz gets 6% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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