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Austin Crackers Cheese With Peanut Butter .91oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
492 Calories
10.8g Protein
59g Carbs
24.5g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 492
% Daily Value*
Total Fat 24.5g 31%
Saturated Fat 3.7g 19%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 843mg 37%
Total Carbohydrate 59g 21%
Dietary Fiber 3.2g 11%
Total Sugars 9g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.5mg 19%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 11%
Carbs 59g 63%
Fat 24.5g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 3.7 MG 23%
Folate, total 112 UG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.5 MG 19%
Magnesium, Mg 12 MG 3%
Phosphorus, P 183 MG 15%
Potassium, K 68 MG 1%
Sodium, Na 843 MG 37%

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (37% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (23% DV).
  • Good source of Folate, total (28% DV).

About Austin Crackers Cheese With Peanut Butter .91oz

Austin Crackers Cheese With Peanut Butter .91oz is a high-calorie food with 492 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 59g of carbohydrates, and 24.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, DEXTROSE, SALT, CONTAINS TWO PERCENT OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW #6, CORNSTARCH, WHEY, RED PEPPER, BUTTERMILK, DISODIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in Austin Crackers Cheese With Peanut Butter .91oz include Sodium, Na (37% DV) , Folate, total (28% DV) , Niacin (23% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 492 calories per 100 grams, Austin Crackers Cheese With Peanut Butter .91oz gets 9% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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