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KASHI COOKIES TRAIL MIX 8.5OZ

0 Calories
7.1g Protein
69.3g Carbs
14.1g Fat
13.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 1.5g 8%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 69.3g 25%
Dietary Fiber 13.5g 48%
Total Sugars 26.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.1mg 12%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 69.3g 77%
Fat 14.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 1.2 MG 8%
Vitamin B-6 0.1 MG 4%
Folate, total 4 UG 1%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.1 MG 12%
Magnesium, Mg 62 MG 15%
Phosphorus, P 176 MG 14%
Potassium, K 197 MG 4%
Sodium, Na 229 MG 10%
Zinc, Zn 1.2 MG 11%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • High in dietary fiber (13.5g per 100g), supporting digestive health.

About KASHI COOKIES TRAIL MIX 8.5OZ

KASHI COOKIES TRAIL MIX 8.5OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 69.3g of carbohydrates, and 14.1g of fat. It also contributes 13.5g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

WHOLE GRAIN OATS, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, BARLEY, TRITICALE ), DRIED CANE SYRUP, EXPELLER PRESSED CANOLA OIL, HONEY, BROWN RICE SYRUP, RAISINS, OAT FIBER, CHICORY ROOT FIBER, CRANBERRIES, PEANUTS, SUNFLOWER SEEDS, CANE SYRUP, VEGETABLE GLYCERIN, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN, CINNAMON, SALT, MIXED TOCOPHEROLS FOR FRESHNESS, MONOCALCIUM PHOSPHATE, ALMONDS, EGGS, WALNUTS, NONFAT MILK.

Dietary Information

KASHI COOKIES TRAIL MIX 8.5OZ is considered high-fiber, making it a suitable choice for various dietary plans.

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