Austin Crackers Cheese With Peanut Butter 5.5oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 3.7 MG | 23% | |
| Folate, total | 112 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.5 MG | 19% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 183 MG | 15% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 843 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (37% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (23% DV).
- Good source of Folate, total (28% DV).
About Austin Crackers Cheese With Peanut Butter 5.5oz
Austin Crackers Cheese With Peanut Butter 5.5oz is a high-calorie food with 492 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 59g of carbohydrates, and 24.5g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, DEXTROSE, SALT, CONTAINS TWO PERCENT OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW #6, CORNSTARCH, WHEY, RED PEPPER, BUTTERMILK, DISODIUM PHOSPHATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in Austin Crackers Cheese With Peanut Butter 5.5oz include Sodium, Na (37% DV) , Folate, total (28% DV) , Niacin (23% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 492 calories per 100 grams, Austin Crackers Cheese With Peanut Butter 5.5oz gets 9% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Austin Crackers Cheese With Peanut Butter 5.5oz
See how Austin Crackers Cheese With Peanut Butter 5.5oz compares to other foods in terms of nutrition:
- Austin Crackers Cheese With Peanut Butter 5.5oz vs Sunshine Cheez-It Crackers Cheddar 9oz
- Austin Crackers Cheese With Peanut Butter 5.5oz vs Sunshine Cheez-It Crackers Sriracha 8oz
- Austin Crackers Cheese With Peanut Butter 5.5oz vs Sunshine Cheez-It Crackers Sriracha 3.5oz
- Austin Crackers Cheese With Peanut Butter 5.5oz vs Sunshine Cheez-It Crackers White Cheddar 13.7oz
More in Biscuits/Cookies (Shelf Stable)
Browse all foods in the Biscuits/Cookies (Shelf Stable) category to compare nutrition facts and find the best options for your diet.