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SUNFLOWER SEED CRUNCHY BITES

Popcorn, Peanuts, Seeds & Related Snacks Somersault Life Company, LLC Branded
536 Calories
17.9g Protein
39.3g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,071mg 47%
Total Carbohydrate 39.3g 14%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.6mg 20%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 39.3g 42%
Fat 35.7g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 375 MG 8%
Sodium, Na 1,071 MG 47%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MOVIE THEATER BUTTER MICROWAVE POPCORN, MOVIE THEATER BUTTER 452 6.5g 54.8g 22.6g JORDAN ALMONDS 475 7.5g 70g 17.5g COCONUT CASHEWS, COCONUT 500 10g 56.7g 30g WALNUTS HALVES & PIECES 707 17.9g 10.7g 67.9g PUMPKIN SEEDS SHELLED RAW 533 24.7g 17.6g 45.9g ROASTED/SALTED SUNFLOWER MEAT 607 17.9g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (47% DV).

About SUNFLOWER SEED CRUNCHY BITES

SUNFLOWER SEED CRUNCHY BITES is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 39.3g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER SEEDS, WHEAT FLOUR, EXPELLER PRESSED SUNFLOWER OIL, WHOLE WHEAT FLOUR, SESAME SEEDS, WHEAT GLUTEN, CANE SUGAR, INULIN, SALT, MALTODEXTRIN, BLACK PEPPER, ONION AND GARLIC POWDER, NATURAL FLAVORS, CITRIC ACID, ROSEMARY EXTRACT, AND DEHYDRATED JALAPENO.

Dietary Information

Notable micronutrients in SUNFLOWER SEED CRUNCHY BITES include Sodium, Na (47% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SUNFLOWER SEED CRUNCHY BITES gets 13% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUNFLOWER SEED CRUNCHY BITES

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