SUNFLOWER RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 390 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About SUNFLOWER RYE BREAD
SUNFLOWER RYE BREAD is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 53.7g of carbohydrates, and 3.7g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
RYE FLOUR, WATER, BLEACHED WHEAT FLOUR, SUNFLOWER SEEDS, SUGAR, SALT, YEAST, VITAL GLUTEN, MILK SOLIDS (MILK PROTEIN CONCENTRATE, NON FAT DRY MILK, LACTOSE), CARAWAY SEEDS, POTASSIUM BROMATE, AND ENZYME.
Dietary Information
SUNFLOWER RYE BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 268 calories per 100 grams, SUNFLOWER RYE BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SUNFLOWER RYE BREAD
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